Co-sleeping for the first 6 months: safe, secure, and comfortable

De eerste 6 maanden samen slapen: veilig, geborgen en comfortabel

The first few months with your baby are all about closeness, peace, and safety. It's no coincidence that many experts recommend that your baby sleeps in a co-sleeper in the parents' room for the first 6 months. This sleeping environment perfectly meets the needs of young babies—and offers parents peace of mind and confidence.

In this blog, you'll learn why room-sharing is recommended, when it's time to transition to a crib, and how comfortable sleepwear and soft blankets contribute to a safe night's sleep.

Why a co-sleeper for the first 6 months?

1. Demonstrably safer sleep

According to international guidelines (such as those from pediatric associations), sleeping in the same room significantly reduces the risk of SIDS. Babies sleep lighter when their parents are close, making them more responsive to their breathing and surroundings.

A co-sleeper—a separate bed, right next to the parents' bed—combines safety with proximity. Your baby lies on their own firm mattress, without loose materials, but still close to you.

2. Faster parental response

When your baby sleeps next to you:

  • you'll notice changes in breathing or restlessness more quickly,
  • you can respond immediately if your baby wakes up or experiences discomfort.

This gives many parents peace of mind, especially in the first few months when everything is still new.

3. Support for nighttime feedings and bonding

Room-sharing makes nighttime feedings easier. This applies to both breastfeeding and bottle-feeding. Because the barrier is lower, parents respond more quickly and calmly—which contributes to:

  • more relaxation at night,
  • a feeling of security for your baby,
  • a solid foundation for bonding.

 

Why specifically the first 6 months?

The first 6 months are a unique phase:

  • the risk of SIDS is highest then,
  • babies still have limited self-regulation,
  • proximity plays a major role in safety and comfort.

That's why it is advised to share a room (without bed-sharing) for at least the first 6 months.

Why transition to a crib from ± 6 months?

Around 6 months, a lot changes in your baby's development. This is also why it's often recommended to transition to a crib from this age (or at the latest around 12 months).

More movement and strength

Many babies at this age start to roll, turn, and sit up. A crib offers:

  • higher sides,
  • more space,
  • extra safety for active movements.

More room to sleep comfortably

Babies grow fast. A crib gives them the space appropriate for their length, weight, and urge to move.

Sleep development in a new phase

The risk of SIDS decreases after the first few months, while sleep rhythms continue to develop. A crib (sometimes in their own room) can then be a natural next step—always adjusted to what feels right for your family.

Important: this is a guideline, not an obligation. Safety and comfort always remain paramount.

Soft bodysuits and blankets: essential for safe nights

Because babies sleep safely without loose blankets or pillows in the beginning, what your baby wears is extra important.

Why soft bodysuits are ideal for the night

Good sleepwear helps your baby:

  • maintain a stable body temperature,
  • move freely,
  • sleep comfortably and peacefully.

Soft bodysuits made from breathable materials—such as OEKO-TEX certified fabrics and Lenzing™ Ecovero™ viscose—feel pleasant on the skin and help prevent overheating.

Finally

A safe sleeping environment begins with closeness in the first few months, grows with your baby's development, and is completed with conscious choices in materials and comfort.

Curious about our collection of bodysuits made from OEKO-TEX certified and Lenzing™ Ecovero™ fabrics? Feel free to take a look at our collection and get inspired.